Asthma is among the most severe respiratory disorders. It is caused due to the narrowing of the airways. This restricts normal breathing and can also hamper your day-to-day tasks in many ways. Given below are some early warning signs of asthma that you cannot miss. Identifying these symptoms can help asthmatics to keep asthma attacks at bay. Here are some early warning signs of asthma:

1. Night-time cough
Asthma patients may notice a sudden increase in cough. A cough that keeps getting worse is a stronger indication of the condition. Another common sign is that this cough increases during the night. As the muscles in your airway get relaxed during sleep, the cough increases as an attempt to increase the air inflow.

2. Getting tired too easily
Tiredness that comes in the form of breathlessness could be an indication of asthma. Asthmatics of all age groups may find themselves panting and breathing heavily even with subtle physical activities. At times, even exercises can leave you feeling breathless, and so does climbing a flight of stairs. With the body not getting enough oxygen, exhaustion creeps in quicker than in healthy individuals.

3. Allergy symptoms
In asthma patients, allergy symptoms like cough, congestion, or even excessive sneezing may all appear as early warning signs of asthma attacks. These can appear like symptoms of common colds or even mild allergies, but they should not be ignored. Some people may also notice mild headaches along with the other signs.

4. Other less common signs
While most people may already know about the symptoms mentioned above, there are a few signs that several asthmatics might not know. These are signs that can warn you of imminent problems like an asthma attack. Excessive sweating could be one such sign. In some people, the skin turns pale, and there could also be the appearance of dark circles around the eyes. The presence of dry mouth and watery eyes are the other symptoms. General changes in breathing accompanied by chest tightness or shortness of breath should all be treated as red flags. Faster heartbeat, as well as irregular heartbeats, are also linked with an impending asthma attack.

5. Emotional symptoms
Besides the physical signs, some asthmatics may even notice some emotional changes before an asthma attack. The constant feeling of tiredness can also make the patient feel upset. A prevailing feeling of sadness without any known cause could also be observed in some people with this condition. While a few might feel dull and lonely, others feel hyperactive or restless.

Never ignore these early warning signs of asthma. Look out for asthma triggers so that you can effectively avoid asthma attacks. Improving breathing and leading a healthier lifestyle becomes easier when you choose suitable asthma treatments the moment you notice the early symptoms.