Sweating is common when you work out excessively or when the climate is hot. However, it is different for people with hyperhidrosis because this condition will cause one to profusely sweat wherever they are. Excessive sweating can leave them embarrassed and hinder their confidence levels. So, here are some of the natural remedies for hyperhidrosis that you can consider trying out.

1. Apple Cider Vinegar
Apple cider vinegar (ACV) is a wonderful substance when it comes to treating skin problems. You can use ACV safely as one of the best natural remedies for hyperhidrosis. Soak some cotton in ACV and apply directly to areas that sweat a lot. ACV helps close pores in the skin by working as an astringent. It also keeps bacteria away. ACV keeps your skin dry and it can also be used against dandruff.

2. Baking Soda Mask
Did you know that many deodorants contain some form of baking soda? Baking soda is a natural deodorant as it is alkaline in nature and helps maintain the right pH levels in the skin. Bacteria thrive in an acidic climate. By bringing down the acidity of the skin, excess sweating is also reduced. Do a patch test with baking soda and do not leave it on the skin for more than 30 minutes though.

3. Eat Potassium-rich Foods
Potassium-rich foods are known to push out water content from the body and act as one of the most useful natural remedies for hyperhidrosis. Including potassium-rich foods like potatoes, sweet potatoes, tomatoes, and spinach can help bring down sweating naturally. You can also cut slices of potatoes and rub them on the armpits to get a drying effect.

4. Apply Tea Tree Oil
Tea tree oil is also a natural astringent like apple cider vinegar. You can add tea tree oil with some carrier oil and apply it in areas that sweat excessively. A few drops of tea tree oil directly on problematic areas the underarms or the palms will provide relief. Try a patch test before you start using the oil regularly.

5. Apply a Witch Hazel Paste
Witch hazel is a kind of flowering plant that is common in North America. These are also called winter blooms. Applying winter hazel liquid on the areas you sweat a lot is one of the quick-acting natural remedies for hyperhidrosis. Winter hazel extracts are available as liquids and powder easily. Check the usage instructions and do a patch test before you use the product. This astringent can also be used to treat dandruff.

Hyperhidrosis can be a genetic condition or a result of mental stress and your external atmosphere. Talk to your doctor to understand why you might be suffering from excessive sweating. This will help find a solution to the problem easily. All these natural remedies for hyperhidrosis can be used along with doctor-prescribed medications to find relief from the problem.